QuitSmart Program for Quitting Tobacco/ Nicotine
The QuitSmart program is free a four-week program provided by a Tobacco Treatment Specialist at the Chatham County Public Health Department. Participants receive individualized support, personalized quit plans, two weeks of nicotine replacement patches and program materials, all for free. This program has a higher success rate compared to other stop-smoking programs.
QuitlineNC: 1-800 QUITNOW
A free service for adults and teens. Clients can call the Quitline number and will be matched up with a trained professional to assist with the quit process (all tobacco products, including cigarettes, smokeless tobacco, and e-cigarettes).
Get free tobacco cessation help 24/7 in several ways:
1-800-QUIT-NOW (1-800-784-8669);
Español: 1-855-Déjelo-Ya (1-855-335-3569) o para más información haga clic aquí ;
Interpretation services available for many languages;
Register online (en español)
TTY: 1-877-777-6543
American Indian Quitline: Call 888-7AI-QUIT (888-724-7848)
UNC Tobacco Treatment Program: (984) 974-4976
The Tobacco Treatment Program’s Tobacco Treatment Specialists offer a comprehensive program, collaborating with patients to develop plans for becoming tobacco-free. These strategies include behavioral strategies, cessation medications, and identification of resources that support tobacco-free living. This program takes insurance, Medicaid/Medicare, and can assist with those who are uninsured.
Quit at Duke: (919) 613-7848
When you’re ready to quit or reduce your smoking or tobacco use, trained tobacco treatment specialists will customize a program to help you reach your goal at your own pace. Services are available in-person or by virtual visit through phone or video
Smoke Free.gov: Tools and tips to help quit tobacco use, including developing a quit plan, text messaging services, and smart phone apps.
SmokefreeTXT
A free mobile texting service across the US. It provides 24/7 advice, encouragement and tips to help youth and adults stop smoking for good. Text QUIT to 47848 to get started. En español - envíe un mensaje de texto con la palabra ESP al 47848.
quitSTART app
Free smart phone app (track cravings, moods, personal messages to assist individual in quit process.)
Ex Program
A free program by the Truth Initiative for ages 13 and older, designed to help users quit smoking, vaping, and other tobacco. Text VAPEFREENC to 88709 or sign up online to get started.
Freedom From Smoking® (American Lung Association): 1-800-586-4872
Freedom From Smoking® (American Lung Association): 1-800-586-4872
Offers three program options - small group program, self-paced online program with live phone and chat support, or self-guided workbook.
You Quit Two Quit
An online resource for pregnant women who want to quit tobacco use.
Smokefree Vet
An online resource for the active military and veterans.